Our workouts are designed to be completed at home or in a gym setting. Within our app we offer two workout formats––one for at-home and another one for the gym.
Our at-home workouts can be done with minimal equipment like dumbbells, resistance bands, and stability balls. Our FASTer Way shop has an equipment option that you will see our trainers using in workouts, along with apparel and other items to support you on your journey.
The gym workouts include equipment found at most gyms.
Still Need help?
Contact us via the request form.