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I have a spinal condition or a previous injury and am not allowed to exercise, can I still do this program?

Are workouts mandatory to follow the program?

 

Absolutely! Nutrition is key—and our main focus. Workouts are not necessary to do the program.

 

 

 

Applies To: 

Six-week Program

VIP Membership

Still Need help?

Contact us via the request form.

 

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