--- title: What are monthly challenges? description:   Many people struggle to navigate the complicated world of nutrition and fitness, causing them to never successfully lose weight and accomplish their goals.   At FASTer Way, we provide weekly meal pl --- [Skip to content](https://community.fasterwaytofatloss.com/en/help/knowledge/monthly-challenges#main-content) English Show submenu for translations ![icon-FASTer-Way-Black-512px.png\]](https://community.fasterwaytofatloss.com/hs-fs/hubfs/icon-FASTer-Way-Black-512px.png?height=40&name=icon-FASTer-Way-Black-512px.png) Open main navigation Close main navigation - English Show submenu for translations The FASTer Way to Fat Loss Team is here for you! How can we help you thrive today? - There are no suggestions because the search field is empty. 1. [Faster Way to Fat Loss Help Center](https://community.fasterwaytofatloss.com/en/help?hsLang=en) 2. 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[Monthly Challenges](https://community.fasterwaytofatloss.com/en/help/help-with-programs?hsLang=en#monthly-challenges) # What are monthly challenges?   Many people struggle to navigate the complicated world of nutrition and fitness, causing them to never successfully lose weight and accomplish their goals.   At FASTer Way, we provide weekly meal plans, effective 30-minute workouts, and 1-on-1 coaching tailored to your goals and needs, and monthly challenges so you can achieve your results faster and without all the stress and confusion.   Our Head Trainers are always looking for ways to challenge our minds and bodies.  Past challenges include smoothie challenge, salad challenge, and a 21 day, Sugar Detox, etc.     Tip: You can find information about these past challenges on our **[blog here.](https://www.fasterwaytofatloss.com/blogs)**   Applies To:  [Six-week Program](https://fasterway.samcart.com/products/faster-way-to-fat-loss-program-for-women-corp/?PAPVisitorId=bdMkKi52Y20FHijXaZmUgbdhVRMEaH8D&__hstc=164433056.f53fd1e5f404d776c22dc9b5428698e3.1654720930013.1665677157219.1665692831605.18&__hssc=164433056.3.1665692831605&__hsfp=314483656&_gl=1*1we0j61*_ga*NTMwMTMxOTg4LjE2NTQ3MjA5Mjk.*_gid*MTAzMDM2MTE0MC4xNjY1Njc3MTU2*_ga_F0LCX1LJHY*MTY2NTY5MjgyNy4xOS4xLjE2NjU2OTQzOTUuMjcuMC4w) [VIP Membership](https://www.fasterwaytofatloss.com/membership) --- ### **Still Need help?** Contact us via the [request form](https://www.fasterwaytofatloss.com/generalsupport).   [![REGISTER FOR THE NEXT ROUND](https://community.fasterwaytofatloss.com/hubfs/Knowledge%20Base%20Import/be4ed9a3-80cd-400c-9621-c51ebed8777d-Jan-19-2023-05-33-32-9221-PM-Jan-20-2023-07-13-15-1767-PM.png)](https://cta-redirect.hubspot.com/cta/redirect/22376530/be4ed9a3-80cd-400c-9621-c51ebed8777d)   [![WOMEN'S VIP MEMBERSHIP](https://community.fasterwaytofatloss.com/hubfs/Knowledge%20Base%20Import/9f30c17d-61a3-43a4-b8a1-aecde1c9f3e9-Jan-19-2023-05-33-31-1713-PM-Jan-20-2023-07-13-10-9731-PM.png)](https://cta-redirect.hubspot.com/cta/redirect/22376530/9f30c17d-61a3-43a4-b8a1-aecde1c9f3e9)   - [New Clients Questions](https://community.fasterwaytofatloss.com/en/help/new-clients-questions?hsLang=en) - [Help with Programs](https://community.fasterwaytofatloss.com/en/help/help-with-programs?hsLang=en#main-content) - [VIP Membership](https://community.fasterwaytofatloss.com/en/help/help-with-programs?hsLang=en#vip-membership) - [Haven't Heard from my Coach](https://community.fasterwaytofatloss.com/en/help/help-with-programs?hsLang=en#havent-heard-from-my-coach) - [Monthly Challenges](https://community.fasterwaytofatloss.com/en/help/help-with-programs?hsLang=en#monthly-challenges) - [Where is my VIP Gift?](https://community.fasterwaytofatloss.com/en/help/help-with-programs?hsLang=en#where-is-my-vip-gift) - [Get Started](https://community.fasterwaytofatloss.com/en/help/help-with-programs?hsLang=en#get-started) - [FASTer Way App](https://community.fasterwaytofatloss.com/en/help/faster-way-app?hsLang=en#main-content) - [App Support and Feedback](https://community.fasterwaytofatloss.com/en/help/faster-way-app?hsLang=en#app-support-and-feedback) - [App Features and FAQs](https://community.fasterwaytofatloss.com/en/help/faster-way-app?hsLang=en#app-features-and-faqs) - [New Client Experience](https://community.fasterwaytofatloss.com/en/help/new-client-experience?hsLang=en) - [Help for Coaches](https://community.fasterwaytofatloss.com/en/help/help-for-coaches?hsLang=en#main-content) - [Payment](https://community.fasterwaytofatloss.com/en/help/help-for-coaches?hsLang=en#payment) - [E-commerce](https://community.fasterwaytofatloss.com/en/help/e-commerce?hsLang=en#main-content) - [Exchange merch order](https://community.fasterwaytofatloss.com/en/help/e-commerce?hsLang=en#exchange-merch-order) - [Order tracking](https://community.fasterwaytofatloss.com/en/help/e-commerce?hsLang=en#order-tracking) - [General questions](https://community.fasterwaytofatloss.com/en/help/e-commerce?hsLang=en#general-questions) - [Special Circumstances](https://community.fasterwaytofatloss.com/en/help/special-circumstances?hsLang=en) - [Nutrition](https://community.fasterwaytofatloss.com/en/help/nutrition?hsLang=en) - [Workout](https://community.fasterwaytofatloss.com/en/help/workout?hsLang=en) - [Coaching](https://community.fasterwaytofatloss.com/en/help/coaching?hsLang=en) [![Chill listening crop-3](https://community.fasterwaytofatloss.com/hs-fs/hubfs/icon-FASTer-Way-Black-512px.png?width=24&height=24&name=icon-FASTer-Way-Black-512px.png "Chill listening crop-3")](https://www.fasterwaytofatloss.com/) Faster Way to Fat Loss Help Center Copyright © 2026, FASTer Way to Fat Loss