Can I do the program even if I can't workout every day?
You live a busy life – shuttling kids back and forth between home, social events, school, and a long list of other commitments. We totally get it. BUT, we want to encourage you and support you so that you can feel confident, energized, and strong in the midst of it all!
So, absolutely! We have many physicians, nurses, and medical practitioners who have experienced great results in this program!
Tip:
If you go further on best time to do workouts or some tips, you also look up at this post of our blog.
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