At least once a day
You can check it each night (before your workouts and meal planning for the next day) or at least one time per day.
The app holds valuable information to help guide and equip you on your FASTer Way journey!
Tip:
If you need to talk to us, please fill out our request form, selecting the options: I need help with the program or I need help becoming a Client with any questions related to starting your Six-Week round!
Applies To:
Still Need help?
Contact us via the request form.
